Staying Fit in the Summer!

There’s no season better to stay in shape than in the summer. It’s the perfect time of year because the weather generally allows us to partake in outdoor activities that are great for getting in shape. Since many of us BGs wear our hair naturally, long gone are the excuses of “sweating out our hair.” For us who do wear our hair pressed or chemically straightened, it’s time to do away with the hair excuse all together. We need to get out there and embrace an active and healthy lifestyle!

Here are my top 5 summer fitness activities:

1. Swimming
2. Running around the park
3. Volleyball on the beach
4. Rollerblading
5. Biking

What are some of your favorite outdoor physical activities to do during the summer? Please share!